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We're providing this guide as a source to help you decide whether becoming a Soldier is the right path for you. Yes, the physical and mental training is Recommended Resources SelfHelp Books The Feeling Good Handbook David D. L. Leahy Skills Training Manual for Treating Borderline Personality Disorder9 Instructional Videos covering physical fitness, mental toughness, food tips, and more; 83 Episodes of "Basic Training Radio" - led by Sgt. Michael Volkin, The Ultimate Basic Training Guidebook is a comprehensive, practical, and easy-to-follow survival guide written specifically for every new or prospective recruit