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"Exposure and ritual (response) prevention (EX/RP) is the best treatment we have for obsessive compulsive disorder. The Therapist Guide and Workbook by Foa, Treatment Manuals Training Resources Measures, Handouts and Worksheets Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy: Week 1 – Cognitive-Behavioural Therapy and OCD. Week 2 – Understanding Anxiety. Week 3 – Anxiety & Relaxation Skills. Week 4 – Exposure and Response Practice guideline for the treatment of patients with obsessive-compulsive disorder. Am J Psychiatry 2007;. 164(suppl):1–56. Available online at: http// If you have OCD, you have probably tried to confront your obsessions and anxiety many times only to see your anxiety skyrocket. With ERP, the difference is that