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Traction is a manual technique designed to reduce pressure on affected vertebral discs that are causing pain. Traction is a manual 'stretching' of the spine Manual Traction is a minimally invasive treatment option for neck and back pain. It has proven to be an effective mechanism providing patients with painManual traction is a technique used to improve neck and low back mobility, range of motion, and overall function. It is also useful in decreasing neck pain.