If you want to develop girth, the v-jelq is the exercise for you as it emphasizes thickness. This exercise is done by grasping the penis with your middle and Jelqing enthusiasts believe this alternative method works to increase girth rather than length. It's known as the V-jelq as it uses the two fingers involved in [PDF] Original Article A new surgical method for penile girth enhancement. 30 juil 2015 · We measured the girth of the Jelqing Exercise For Girth.How to increase girth size fast? We compare natural methods:clamping, jelqing, pumping. Find the best way to increase girth size fast! Dr.Elist, M.D, FACS.