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To keep your smile straight and your retainer like new, here are some helpful care instructions: • Wear your retainer full time as instructed, removing it onlyCare Instructions for my Hawley Retainer · Wear Hawley during day and at night while sleeping · Remove appliance to eat and while brushing and flossing · Clean Hawley and clear plastic retainers · Make sure you clean your retainer as soon as you remove it from your mouth, while it's still wet. · Brush out your retainer