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Hook the Body Back Buddy over your shoulder or around your side to treat hard to reach areas of the back, neck and shoulders. Hold it comfortably by the handles GoFit's Muscle Hook helps you target sore trigger points for a deep tissue massage. The rounded knobs simulate the action of a massage therapist's thumbsDescription. Go Fit's Muscle Hook lets you target sore trigger points for a deep tissue massage. The rounded knobs simulate the action of a massage therapist's