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During this 10-Day Reboot plan, you'll consume both juices and plant-based meals for 10 days. You can find a free 3-day juice-only plan at rebootwithjoe.com We always say “eat a rainbow every day.” Well here's your chance to do just that with this 10-Day. Reboot plan that consists of eating, blending and juicing Quit alcohol and all liquid sugars (beverages and juices) cold turkey. □ Taper off caffeine, processed foods, and other forms of sugar. □ Get your walkingIf you didn't prepare the day before, this would be a good time to make some juice. I usually drink. 8 to 10 ounces for breakfast, lunch, and dinner. In between Place leafy greens and liquid only into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients to blender The Green Smoothie Cleanse is a 10-day detox/cleanse made up of green leafy ounces of water with fresh lemon juice to make it go down and then follow After you nish your cleanse, celebrate what you've accomplished. Every day that you juiced, you nourished your body with around 10 pounds of nutrients. That's