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The Revised National Institute of Occupational Safety and Health (NIOSH) Lifting Equation. (1994) provides guidelines for evaluating two-handed manual liftingManual handling means transporting or supporting a load by hand or bodily force. It includes lifting, lowering, pushing, pulling, moving or carrying a load. This guidance outlines the key parts of the Manual handling of loads regulation and its related. Schedule and it aims to give a better understanding of the Guidelines. Little Athletics NSW is committed to prevent injury and or reduce serious injuries which result from manual handling task in the workplace. Good manual handling techniques · Keep the heaviest side close to your body. · Point your feet in the direction you're moving. · Move with your feet. · Do not twist This guidance uses concise text and illustrations to explain the various sections on manual handling operations in the Occupational Safety and Health These Guidelines are prepared by the Department of Occupational Safety and Health (DOSH), for the guidance to recognize manual handling tasks and choose an Steps to Reduce Manual Handling Injuries – Training and Risk Assessment · Identify the risks and hazards of manual handling · Be familiar with workplace safety